Old-Fashioned Beef Stew (from an old Better Homes and Gardens cookbook)
2 T flour
12 oz beef stew meat, cut into 3/4" cubes (I have no idea how much beef I used, but I think it was closer to a pound)
2 T cooking oil
3 C vegetable juice
1 C water
1 medium onion, cut into thin wedges (I used about half an onion, because I think these older recipes referenced smaller vegetables)
1 T Worcestershire sauce
1 1/2 t beef bouillon granules
1 t dried oregano
1/2 t dried marjoram
1/4 t black pepper
1 bay leaf (I used my dad's rule of always adding an extra bay leaf. Nobody died.)
3 C cubed potatoes
1 1/2 C frozen cut green beans
1 C frozen whole kernel corn (instead of looking for these specific frozen vegetables, I used an equal amount of whatever frozen mixed veggies I had handy)
1 C sliced carrots
- Put the flour in a plastic bag or a bowl with a tightly sealing lid. Add meat cubes, a few at a time, tossing to coat and removing the coated cubes to a large saucepan or Dutch oven with the oil. You may have to add a little more flour; I did. Brown meat, drain if necessary, and add vegetable juice, water, onion, Worcestershire sauce, bouillon, bay leaf, and seasonings. Bring to boiling, then reduce heat, cover, and simmer 1-1 1/2 hours, until meat is tender.
- Add potatoes and veggies. Return to boiling, then reduce heat, cover, and simmer another 30 minutes, until potatoes are done. Discard bay leaf. Eat.
Beef stew is meant to be a hearty meal, but for some reason, when I have a hearty meal, I want bread, too. We didn't have any dinner bread at the time, and I didn't have the time to make any, nor the ambition for biscuits, so I took the easy way out and made some libum. Libum is one of the oldest existing bread recipes, and my personal favorite for short-notice bread baking, but it's also a post for another time. For now, suffice to say that if you make libum with gorgonzola cheese, you get green bread.
| It's greener without the flash, but it's also too dark to tell it's green with just the overhead light in my kitchen. Just trust me on this one. |
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